Reiki - Natural Healing Technique

Reiki or pronounced as 'Rei-ki' is an ancient technique of natural healing. It has been rediscovered after more a hundred years in Japan, China and even India. Reiki is a combination or two Japanese words, 'Rei' which means spiritual or universal and the word 'Ki' means force or life. Therefore, together it would mean 'Universal Force' or 'Spiritual Life.'

Chinese people use it as much as Japanese do; in fact they are using it up till now. Reiki in Chinese would be called 'Tai-Chi' or 'Qi

This ancient healing technique believes that universal force or spiritual life is within us all and all around. Furthermore, it believes that everyone has a way of accessing or connecting to it, we but have to learn how to let the force or energy flow from the universe to us.

Reiki may sound magical or spiritual and all that, but it is true and proven effective. In fact, it is better that synthetics and high technology healing techniques or treatments. It is safe and a uses natural healing techniques.

It is good for mental, physical, emotional and spiritual healing. In Reiki, the therapist or the one who does it lays his or her hand on the body, lets the energy or force flow from the universe to the body of the person thereby increasing the energy and thus boosting the body to heal itself on its own naturally.

There are many benefits to 'Reiki' such as; it reduces blood pressure, relieves you of pain, boosts your immune system as it relieves you of stress and gives you a deep sense of relaxation resulting to peaceful mind, better sleep and positive outlook in life. It also slows aging and removes energy blockage and makes you feel alive, vibrant and joyful.

Anybody can learn Reiki and heal others too. It takes for you but to believe in universal force and energy. You need to practice how to free yourself of all the energy blockage and let the universal force flow into you before you can perform 'Reiki' to others.

Reiki is not a miracle, but because it enables your body and mind to heal itself on its own, is what makes it miraculous to most people who have had the feel and experience of being healed through Reiki.

Turmeric Use in Naturally Healing - Top 3 Uses For Enhancing Your Health and Wellbeing

Natural healing is something that people are commonly looking into today. While going to the doctor might be the recommended treatment, others are saving money and feeling better especially when it comes to turmeric use in naturally healing. This is Indian spice is now being used for things other than just curried chicken. Take a look at the 3 top uses that you might find incredibly helpful.

1. Clean out your Liver

Your liver is a very important organ that a lot of us take for granted. If you are feeling a little bogged down or ill, it could be because of what you are putting in your body. Alcohol and other things we enjoy could actually be killing us. Turmeric can help to clean out your liver and start you out with a clean slate!

2. Prevention of Breast Cancer

Breast cancer is something that BOTH men and women have to be concerned about. When you look into natural healing and turmeric use in naturally healing you will see that there are agents and aspects that help turmeric to fight off or stop the cancer altogether. This of course is when turmeric is taken on a daily basis for a longer period of time. Make sure that you protect yourself by taking the proper supplement or multivitamin.

3. Natural Pain Killer

Instead of a few tabs of aspirin most of us are now reaching for the ice packs. If you are looking for a natural painkiller, turmeric is going to be the perfect fit for you! This spice has actually bee proven to help ease the pressure within your head or wherever there may be pressure and pain. Turmeric use in naturally healing is a lot more common than most of you might think.

How to Take Turmeric

One of the best ways to take advantage of not only the amazing health benefits of turmeric, but also other herbs and specialty ingredients is to take a multivitamin. There have been some very impressive advancements made in nutritional science.

So if you're serious about improving your health, I strongly recommend checking out a multivitamin. I personally have been using one for a long time to help keep my body and happiness in check.

Natural Healing Begins At The Cellular Level - Help Your Body Heal Itself

You are made up of cells and in times of sickness, disease or injury, they have become damaged, and when diseased, mutate more damaged cells. To get back to a healthy state, your body has to go through a natural healing process in order to repair them. Sometimes, however, the process takes longer than you'd like, or never really occurs because your body is not as strong as it should be, possibly because it is not in proper balance.

Balance has to be achieved at the cellular level, and it starts with the amount of acid and alkaline that is present within your body. If you are too acidic, then you're most likely to be more prone to illness, which will also prevent you from achieving natural healing. You can help your body heal by eating foods that are packed with antioxidants which are also naturally alkaline.

Since achieving the proper balance has to do with alkalizing, hydrating and detoxifying, attempting this by diet alone is rather difficult for most people, because it involves eating mostly fresh organic vegetables and giving up acid-forming foods such as meat, dairy and processed foods. Drinking alkaline antioxidant water can improve your efforts more quickly, consistently and at the cellular level. This is because through an ionization process, the water is stripped free of the acidic minerals that often hinder your body's ability to heal itself. This type of water is loaded with hydrating capabilities, detoxifying affects, is alkaline and also packed with large amounts of antioxidants, which prevent cell damage and help heal cells after they have been damaged.

Alkaline antioxidant water helps your body heal at the cellular level by helping you restore the proper balance through neutralizing a lot of the acids your body creates from pollution, bad diet, and chemicals in your environment. It also helps you achieve natural healing through super-hydration, detoxification and by replenishing your body's alkaline reserves. This water alone has given countless people the tools they need to help them achieve better health, healing and slowing down of the aging process.